Holistic Postnatal Coaching

Perfect for mothers who are needing clarity or who are considering the full length program. 

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• 90 minute virtual session to give you space to discuss anything that is on your mind or anything you need support with such as creating rhythms, coming back into your body, birth story processing, etc. ​

• We will go through gentle body movement, guided meditation, breath work, etc.- whatever you need at the moment. ​

• 1 check-in after call at 1-week

 

 

 

 

 

 

 

 

Investment: $150

For the mother looking for support in a mid-scale capacity as well as transformation. 

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• 6 weeks (1 session per week) virtual or in-person coaching (75 min per session)

• Complimentary assessment/session with Dr. Loretta with Floora PT- pelvic floor physical therapy

• Customized Postnatal Wellness Plan

• Text/email support for the 6 weeks as well as 4 weeks after sessions end

• 6-week access to The Well membership

• 2 post-program check-ins: 1 month + 3 month

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Investment: $1,800

*payment plans available

For the mother looking for deep and sustainable transformation. ​

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• 12 weeks (1 session per week), virtual or in-person container

• Complimentary assessment/session with Dr. Loretta with Floora PT- pelvic floor physical therapy

• customized Postpartum Wellness Plan 

• Ongoing text/email support for the full 12 weeks as well as 6 weeks after sessions end

• 12-week access to The Well membership​

• 3 post-program check-ins: 1 month, 3 month, and 6 month

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​Investment: $3,000

*payment plans available